Health Workshops
At Peak Potential we recognize that you can give a man a fish and he’ll eat for the day, but if you teach a man to fish he’ll be able to feed himself, and his family, for a lifetime. For this reason we commit to bringing you the latest health care information from a wide range of sources in an easy to understand and simple to apply way. Health workshops are included in any health care plan at Peak Potential. Here are just some of the topics we cover:
The Worlds Best Kept Health Secret Revealed
Based on their International Best Selling Book, Dr Matt & Dr Bridie, finally reveal the secret the world is dying to know!
- What is the Worlds’ Best Kept Health Secret?
- Learn how you can better protect the health of yourself and your family.
- What exactly is subluxation, how is it measured and how doe it influence our daily lives?
The Worlds Best Kept Health Secrets To Better Nutrition: Part I
An apple a day keeps the doctor away...or does it?
- Understanding the Basics of Human Nutrition
- What foods are best for building health & vitality
- High Carb Vs Low Carb? A look at Diets from Atkins to The Zone! Just what is the best?….
The Worlds Best Kept Health Secrets To Better Nutrition: Part II
Building from Part I this workshop explores the roles of specific nutrients like vitamins, minerals and anti-oxidants in our health.
- A look at nutritional supplements… Snake Oil or Miracle Molecules?
- Nutritional Deficiencies and Osteoporosis, Cancer, Heart Disease, Arthritis and more!
- How exactly do adjustments make us healthier?
The Worlds Best Kept Health Secrets To A Better, More Restful Sleep
Would you like to learn how to sleep like a baby?…. and we don’t mean waking up every few hours crying with a mess in your nappy!
- Learn why as many as 30% of all Australians suffer from insomnia or sleep difficulty?
- Learn what action steps you can take to wake feeling fully refreshed and recharged!
- Learn the most common mistakes that rob you of a quality nights’ sleep.
- Learn how sleep can affect your memory, hormonal production, mood regulation and longevity!
The Worlds Best Kept Health Secrets To Exercising the Mind, Body & Spirit
Common sense tells us that exercise is beneficial for health. So why isn’t common sense common practice?
- Learn simple exercises for your Mind, Body, and Spirit
- Get motivated to adopt exercise as a lifetime health choice
- Learn little known exercise secrets from Africa , Asia and India that are thousands of years old !
The Worlds Best Kept Secrets To Avoiding The Dangers of A Toxic World
This workshop shows you exactly what you need to do in order to minimize the harm of the nasty chemicals and pollutants that are in world.
- Avoiding Toxicity in Our Modern World.
- Learn about the hidden toxins in our personal care products
- Understand the toxins that may be contained in the food you eat
The A-Z Of Optimal Spinal Correction
This workshop shows you exactly what you need to do in order to care for the health of your spine and nervous system.
- How you can reduce or eliminate abnormal spinal loading when standing, sitting or sleeping.
- Why subluxations can silently rob you of your true health potential.
- How exactly do adjustments make us healthier?
The Worlds Best Kept Secrets To Creating A Positive Mind
When you look at a glass to you see it as half empty or half full. Learn how to control your thoughts and your life
- Action steps you can take to attract health, success and happiness into your life.
- Why depression, ADD, bipolar disorder and other disorders of mood and behaviour may be improved through Chiropractic Care
- Learn how placebos and nocebos work and what they mean to your health.
The Ultimate Goal Achieving Workshop
Do you have difficulty setting and achieving your goals in life? You are not alone.
- Learn why 95% of people who set a New Years Resolution fail to achieve it.
- Learn why the “why to” is far more important than the “how to”.
- Learn the specific skill sets and strategies that help you set and achieve the life you dream of.
You can receive invitations to upcoming workshops simply by subscribing to receive our fortnightly newsletter, or emailing workshops@peakpotential.com.au or also remember the send to a friend option.
Here’s what others have to say about the Peak Potential Health Classes:
“Fantastic! The workshop was informative and has motivated me to take action!”
“ Attending the Sleep workshop at Peak Potential has allowed me to have a more peaceful night’s sleep, and for the first time in ages I am actually waking up feeling refreshed!”
“ The passion and knowledge of the presenters is inspirational!”
“ To think, I didn’t even know subluxation existed! Why didn’t my G.P tell me?”
Patient Login
Free Newsletter
Dr Matt Asks...
