Sports Chiropractic in Mentone
Strains, sprains, and sore joints can take the fun out of sport fast.
Sports Injuries And How Your Body Moves
Common sports issues include muscle strains, ligament sprains, tight calves, sore shoulders, knee niggles, and low back tension. Many concerns relate to how well your joints move, how your spine lines up, and how your muscles handle training loads and everyday activities.
Your chiropractor focuses on posture and joint motion. Our remedial massage therapist focuses on soft tissues and areas that feel tight or guarded. Together, they aim to ease tension, guide smoother movement, and support your body during training and recovery.
Chiropractic And Massage For Active Bodies
Chiropractic visits use gentle techniques that work on joint motion and spinal alignment, tailored to your age, sport, and comfort level. Remedial massage looks at muscles, fascia, and trigger points that may be contributing to pain or stiffness.
Your plan is shaped around your goals, whether that is finishing a fun run, playing a full season, or feeling steadier lifting in the gym.
Who This Service Suits In Mentone
- Weekend warriors
- Runners
- Team sport players
- Teen athletes
- Adults easing back into fitness
- Parents chasing kids around Mentone
You do not need to be an elite athlete to ask for guidance on sports injuries or performance.
Frequently Asked Questions
Can I keep exercising while I am receiving care?
Ready To Book Your Sports Visit?
Keen to look after a sports niggle or plan ahead for your next event, contact our friendly team today to arrange a chiropractic or massage appointment.